We’ve all been there, haven’t we? Stuck. In a loop. Unable to move forward in the way we want to. The same worst-case scenario, thinking, breakdown or conversation on repeat, and without progress. There’s nothing quite as debilitating as the onset and persistent symptoms of a bout of ‘stuckness’. The type of stuckness that manifests in deadlocks in important conversations, that shows up in our inability to think ourselves into a solution for a challenge or problem in our lives, that makes us feel like a visitor in our own life, and that impacts our most important relationships when we can’t find ways to constructively address persistent breakdowns with others.